Inspired by a word that brings change to something, the word that means progress and takes people on a long road to become the best one day, Cornelius M. Braun, a photographer from Germany decided to travel the long way to Granite City, a small part of the metropolis St. Louis in the United States, a ghost town and wasteland, where you can find one of the best Mixed Martial Arts training camps in the world, owned by the 9-time Ultimate Fighting Champion Matt Hughes - The H.I.T. SQUAD. This book shows the training that is required to become a champion one day.
